IT TAKES BALLS
IT TAKES BALLS TO TRY SOMETHING NEW
Ha! Clever Guy! and...he's RIGHT!
I met Jared in 2015 and started him on the journey of Body Rolling. Jared broke his back in a snowboarding accident and had been bed ridden for months after back surgery. Recovery was not an easy path and sitting still was not Jared's forte.
After a full recovery, Body Rolling was able to help Jared regain flexibility in his atrophied muscles as well as his back.
Jared obviously has a sense of adventure and was not afraid to 'try something new'! Starting Body Rolling in One-on-One Sessions and joining Group Workshops and Classes has facilitated in his quality of life through the good and the bad!
Now his day to day life includes copious amounts of biking (with pedals, not a motor), canoeing with his girlfriend, and hitting the slopes with his friends. Jared works hard as an electrician and is the epitome of 'work hard, play harder'.
I am so happy to have met Jared and happier that he allows me to help him further enjoy all the fun adventures he has planned! Thanks Jared for TRYING SOMETHING NEW!
IT TAKES BALLS TO SPEAK UP
Hi! My name is Michele and IT TAKES BALLS for me “To Speak Up”.
I’ve been to yoga classes and to the gym with a hired trainer both of which I risked injury to myself rather than speaking up. Even when I knew better for my body, I would listen to the trainer and push myself more when asked. I was left with long term injuries that hindered my activities. I’ve exercised all my life and even taught as a Fitness Instructor years ago; I know my body!
To be honest, I hated the first 5 weeks of the first Body Rolling series I ever did! It was like golfing, I thought, 'I am not old enough for this, I need more excitement!' Well, after the sessions continued and I began to learn how to relax and use the balls correctly…..not as easy as one might think…I started craving the need for stretching and lengthening my muscles. Once I learnt how to release the muscles efficiently I was able to create mobility and flexibility. I also learnt to listen to my body, and speak up about what I was feeling. It is empowering to understand how to fix yourself and to speak up to practitioners and professionals who work with you and on you.
IT TAKES BALLS TO SPEAK UP!